Our Story
BUILT BY WOMEN.
FOR WOMEN.
A studio, a bar, and a community — engineered around how women actually train, eat, and grow.
About Us
MORE THAN A GYM.
A MOVEMENT.
Sleek and Healthy is Chicago's premier women-only performance studio. We blend high-energy training, clean nutrition, and a community that lifts each other up — literally.
From evening classes lit by signature pink neon to a Healthy Bar fueling your day, every detail is engineered for transformation. Show up. Glow up.
Women-Only
A space designed for women, by women — judgment-free, empowering, real.
Pink Light Energy
Train under signature neon glow that turns every session into an experience.
Real Results
Programs built on discipline, nutrSSition, and accountabiliSty. No gimmicks.
Voices
WHAT OUR WOMEN SAY.
A studio, a bar, and a community — engineered around how women actually train, eat, and grow.
Chicago's women-only performance studio. Where strength meets confidence, and discipline meets glow.
Explore
Hours
Studio: 5AM – 12AM
Healthy Bar: 9AM – 3PM
Coaching: By appointment